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If you’re planning an adventure in Belize this July, the legendary Actun Tunichil Muknal (ATM) Cave should be high on your list. Known as one of the world’s most fascinating sacred caves, ATM offers an unforgettable mix of adrenaline, history, and raw natural beauty. And guess what? Visiting in July, Belize’s rainy season adds a whole new layer of thrill to the experience.
In this guide, we’ll walk you through everything you need to know before cave-tubing in ATM during the wet season: what to expect on the route, water conditions, safety essentials, and tips for capturing the journey (at least the parts you’re allowed to photograph).
What Makes ATM Cave So Special?
Located in the Tapir Mountain Nature Reserve near San Ignacio, the Actun Tunichil Muknal cave often referred to simply as ATM, is more than a caving adventure. It’s a spiritual experience.
Translating to “Cave of the Stone Sepulchre,” ATM was once a sacred site for the Maya, believed to be a portal to the underworld. Inside, you’ll find not only stunning rock formations but also preserved artifacts, ceramics, and even skeletal remains, most notably the Crystal Maiden, a calcified skeleton believed to be a sacrificial victim.
This blend of history, mystery, and exploration is what makes ATM truly unlike any other tour in Belize.
Why Visit ATM in July?
July falls in Belize’s rainy season (typically June–October), and that means fewer crowds, lush jungle surroundings, and higher water levels—which actually enhance parts of the cave experience.
Here’s what you can expect:
- Increased water flow: Sections of the cave that are usually knee-deep become more immersive, making the swim-and-climb elements more exciting.
- Greener jungle trek: The 45-minute hike to the cave entrance comes alive with thick foliage, frogs, and tropical birds.
- Cooler temperatures: While the air may be humid, the rain keeps the forest and cave entrance cool.
- Fewer tourists: Since July is off-peak, you might enjoy a more peaceful, intimate tour.
Just note: If river levels are dangerously high, tours may be postponed or canceled for safety, so keep a flexible schedule and confirm with your guide in advance.
The Journey to ATM: What It’s Like

Your adventure starts from San Ignacio, where most tours depart. A bumpy 45-minute ride takes you to the trailhead at Tapir Mountain Nature Reserve.
From there, it’s a 45-minute hike through a lush rainforest—crossing rivers (expect to get wet early!), spotting butterflies, and hearing howler monkeys in the distance. In July, everything is vibrantly green, and you might see frogs, tropical birds, or even a tapir if you’re lucky.
Once you reach the cave entrance, you’ll swim into the mouth of the cave – a 15-foot channel of cool, dark water that sets the tone for what’s to come.
Inside the Cave: What to Expect
The ATM cave tour is not just a walk – it’s a true expedition. You’ll be swimming, wading, scrambling over rocks, and squeezing through narrow passages. Here’s what the route includes:

- The Swim-In: The cave begins with a swim into the dark. The water is chest-deep and refreshingly cool—just enough to awaken your senses.
- Wading and Climbing: You’ll navigate through flowing streams, slick boulders, and tight crevices. In July, water levels can be higher, so expect more full-body wading and occasional pauses for safety briefings.
- The Cathedral Chamber: This vast, sacred chamber is home to Maya relics—including pottery and bones. Highlights include the Crystal Maiden and eerie stalactite formations that resemble faces and animals.
Your guide will ensure you move carefully and respectfully—remember, these relics are over 1,000 years old and irreplaceable.
Total time in the cave: around 3 hours.
Safety Gear & What to Wear
Belize tour operators are well-prepared, but you should still come ready. Here’s what’s provided—and what you should bring:
Provided by Tour Company:
- Helmet with headlamp
- Life jacket (optional, but available)
- Trained guide (required by Belizean law)
What You Should Wear:
- Quick-dry athletic clothing (no cotton!)
- Closed-toe water shoes or hiking sandals
- Swimsuit underneath your clothes
- Light gloves (optional but useful for climbing)
What to Bring:
- Dry change of clothes and towel for after
- Bug spray for the hike
- Reusable water bottle
Important: Cameras are no longer allowed inside the ATM cave. This is to protect fragile artifacts and prevent accidents.
Photography Tips for the Outside Journey

Even though you can’t photograph inside the cave, there’s still plenty to capture before and after:
- Jungle Trail: Take wide-angle shots of the trail, river crossings, and dense greenery.
- Cave Entrance: Snap a group photo right before entering the cave (ask your guide to help).
- Gear Shots: Document your gear-up moment with helmets and waterproof packs.
- Macro Photography: Frogs, insects, and tropical flora make for great close-up shots.
Rain is frequent in July, so use waterproof pouches or GoPro-style cameras for the best protection.
Is It Safe to Visit ATM in the Rainy Season?
Yes, with the right precautions.
Tour operators closely monitor weather and river levels. If the conditions are too risky, tours are postponed or rerouted. Always listen to your guide, follow safety instructions, and wear the recommended gear.
Remember, the cave system has been explored safely by thousands—but respecting nature is key.
What Makes July Extra Special at ATM?
- Thrill factor: The rushing sound of water adds to the excitement and atmosphere.
- Deeper immersion: Higher water levels mean you spend more time swimming and climbing.
- More private tours: With fewer travelers, you may get a more personal experience.
- Jungle magic: Everything is blooming, buzzing, and dripping with life.
If you’re seeking a mix of ancient mystery and jungle adventure, July just might be the best time to go.
Packing List for ATM Cave
- Quick-dry clothes
- Closed-toe shoes
- Swimsuit
- Bug spray
- Towel
- Dry clothes for afterward
- Waterproof phone pouch
- Reusable water bottle
Book your ATM tour with a licensed provider like Pacz Tours or Mayawalk—these operators follow strict conservation and safety protocols.
Final Thoughts
Caving in ATM during July is a wild, wet, and unforgettable journey through time and nature. From the thrill of swimming through underground rivers to standing inches from Maya relics, every moment inside the ATM cave connects you to Belize’s mystery and majesty..
Rain might change the rhythm—but that’s what makes this trip even more magical.